Chats with great body liberation guests about a body acceptance book!
TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders
You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-cheek discussion about body acceptance and body image. This time we are heading in a completely different direction to talk about Binge Eating Disorder by Amy Pershing and Chevese Turner. While this discussion is a bit more serious we still have a lot of laughs and talk about some great tools that can be used to connect with your body even if you don't have BED. We cover a lot of ground, including:
Keep reading everyone!
Food Psych Podcast
Anna Sweeny IG
RAVES - Shane Jeffery
Eating Disorder Help US
Eating Disorder Help Canada
Eating Disorder Help UK
Eating Disorder Help Australia and New Zealand
Amy's Book Recommendations
Sick Enough by Jennifer Guadiani
What We Don't Talk About When We Talk about Fat by Aubrey Gordon
Fat Girl Book Club Links
Your Better Body Image Checklist Freebie
My new Patreon page!
Fat Girl Book Club FB group
Fat Girl Book Club IG