Fat Girl Book Club

Beauty Sick by Renee Engeln with Vania Phitidis Part 1

Episode Summary

My discussion with Vania Phitidis about this amazing book went long. I didn't want to cut it so in another first for this podcast, I am releasing this conversation in two parts. In this part of the conversation we: - Discuss Vania's body acceptance journey - Talk about the turning point and the pivot that helped her to break up with diet culture - Dive deep into health as a value - Hear about how Vania's beauty routine has changed over the years - Get into the importance of having support I love this conversation and I know you will too. Make sure to subscribe to this podcast to get the second part the minute it is released.

Episode Notes

My discussion with Vania Phitidis about this amazing book went long. I didn't want to cut it so in another first for this podcast, I am releasing this conversation in two parts. In this part of the conversation we:

I love this conversation and I know you will too. Make sure to subscribe to this podcast to get the second part the minute it is released.

Links:

Vania's website
https://peacefuleating.co.uk

Vania's Instagram
https://www.instagram.com/peacefuleatinguk/

Vania's Facebook
https://www.facebook.com/PeacefulEating/

Renee Engeln's Ted Talk
https://youtu.be/63XsokRPV_Y

Jenn's Website
www.iwishiwereme.com